Episode 020: Self-Care during Wedding Planning

 
 

Welcome to another episode of the DirectHer’s Take. Tune in as we explore not the wedding intricacies but about mental and spiritual well-being.

For any occasions, self-care is important. Joining us is Deneen TB, a spiritual leader in today’s modern society. Focusing on Christian businesswomen, Deneen helps in connecting faith with their business.

In today’s episode, we’re going to discuss:

  • what her business, Grow From Your Overflow, is all about;

  • how “deconstructing a burger” and sticky notes apply to those who are overwhelmed and stressed;

  • if she applied those techniques to her clients;

  • her schedule and topics on her Facebook lives and blog posts;

  • the benefits of her clarity retreat and her Super 8 Day;

  • how time blocking is beneficial; and

  • the 3Rs and how it helps manage your life.

ALL EPISODES DONE IN CONJUNCTION WITH:

 
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Lorri LewisComment